~Monday

5:30-6:30pm~ Slow Flow ~ YogaSix-goldcoast

7-8pm~ Vinyasa ~  YogaSix-goldcoast

~Tuesday

9-10 am ~ Adult Ballet ~ Woman's Athletic Club

4-5:15pm ~ Dynamic Vinyasa ~ Yoga Now Chicago

~Wednesday

9:30-10:30 ~ Vinyasa ~ Yoga six - goldcoast

7:30-9 pm ~ Adult Ballet ~ Eastbank Club

~Thursday

9-10 am ~ Adult Ballet ~ Woman's Athletic Club

10-11 am ~ Yoga ~ Woman's Athletic Club

7:15-8:15 ~ Yoga ~ Patagonia  ~ free class

~Friday

5:30-6:45 pm ~ Heated Vinyasa ~ Eastbank Club

6:45-7:30 pm ~ Restorative & Breath ~ Eastbank Club

~Saturday

9-10 am ~ Vinyasa Flow ~ Eastbank Club

~Sunday

Class Schedule

Private Instruction

Individual or group. 

Private Rates start at $95-$125 per hour. Sessions offered in your home, office, studio setting, nearby park or beach. 

 

Customize your practice:

  • strength

  • flexibility

  • alignment

  • inversions

  • yin/restorative

  • meditation

  • breathing techniques

  • assists & hand on adjustments

  • kundalini    

Private Ballet ~ kids & adults

 

 

 

 

 

 

 

 

 

It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness that it can succeed.

 

~Patanjali ~ Yoga Sutras