Weekly Virtual Class Schedule

Mondays & Wednesdays , 7-8pm-CST

Ballet on Zoom

Info & Zoom Link

Fridays, 5:45-7pm- CST    

Virtual Vinyasa @ Yoga Now Chicago

Register Here

*Live Classes on  my Facebook &     Instagram too!

 

 

Donations can be made at:

Venmo~

@jennifergoodman1111

Chase Zelle~

jennifergoodman1111@gmail.com

Paypal~

View classes on my YouTube Channel 

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New Online Classes & Packages!

Available for purchase here:  

Jennifer Goodman's Yoga Classes

Private Instruction Available via Skype or Zoom

Individual or group. 

Sessions offered in your home, office, studio setting, nearby park or beach. 

Customize your practice:

  • strength

  • flexibility

  • alignment

  • inversions

  • yin/restorative

  • meditation

  • breathing techniques

  • intention setting/ mantras

  • kundalini / kriya 

  • chanting/ kirtan/ learn to play harmonium

  • assists & hands on adjustments 

 

*Private ballet sessions available

It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness that it can succeed.

~Patanjali~ Yoga Sutras

Copyright Tiny Dancer Yogi

Jennifer Goodman

California

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