Taco Tuesday ~ Yoga & Dinner

Yoga & Tacos, in the privacy of your own home!  

We will begin with a one hour gentle yoga practice guided by Jennifer. 

A practice to release any stress from the day physically or mentally and drop into a place of peace and calm within. 

We will do physical movements & stretching to open the body, cultivate a breath practice to draw the mind present, and gently stimulate the digestive system to prepare for our meal. All levels welcome!  

After yoga we nourish!  

Wellness chef Monique will join you in the kitchen as we make dinner together.