Yoga & Vision Board Workshop

Let's get crafty & creative and bring positivity and inspiration towards a new life that we are creating starting NOW.   Be a Co-creator of your life!

This workshop will use the yogic practices of pranayama, kriya, meditation, and gentle asana to awaken your manifesting powers. Learn to re-direct the mind to positive thinking with intention setting and affirmations; awaken the kundalini & shakti energy within to a place of empowerment rather than fear or doubt; learn to trust in intuition, faith, and the unknown; and cultivate more love and belief in your true self.

he workshop will include creating your own vision board to inspire you towards creating and manifesting all those beautiful dreams and goals.

(materials needed:  white poster board or anything to use as a blank canvas, favorite inspirational magazines,  tape/glue, scissors, any other fun crafty materials to embellish your designs on your vision board.  Get creative with what you have around the house! This can be done on your computer as well using a blank document and copy & pasting your inspirations (from Pinterest or other favorite platforms)

Fun for the kids too!