Yoga Nutrition & Nature Retreat in Sedona

November 14-18, 2021

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Join Jennifer Goodman and Monique Costello on a transformational retreat in Sedona, Arizona.

Experience the magic and beauty that Sedona's Red Rocks and Vortexes bring on this 5 day retreat filled with a variety of yoga practices,  sunrise & sunset meditations within a vortex, healthy food, hiking and time in nature, nutritional coaching and cooking classes, and time for you to relax and rejuvenate your mind body and soul.


*Sample Itinerary:
 

Sunday
4pm check in- dinner- welcome circle- sound healing +reiki
 

Monday-Wednesday
8-9:15am yoga- 9:30 breakfast- free time/ hike- 2pm lunch- free time
5:30pm gentle yoga/sunset meditation- 7pm dinner- quiet time
 

Thursday
7:30-8:45am yoga- 9:00 breakfast- 11am check out
 

*Free Time will include optional hiking in the Red Rocks, shopping in town, bathing in the creek, cooking demos, jacuzzi, swimming pool, evening bonfires

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*30 minute Reiki sessions offered by Monique for $50 a session

*Additional bodywork available with Teresa 

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*Prices start at $1900 ​

What's Included in Cost:
-Accommodations
-3 daily gourmet meals prepared by a wellness chef
-A variety yoga classes twice daily, customized to accommodate all levels
- Guided Meditations
-Sunrise/Sunset Viewing
-Guided Hikes in the Red Rocks
-Jacuzzi/pool
-Firepit
*Roundtrip Transportation to/from Airport

(flights & massage services not included)

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**$500 nonrefundable deposit to reserve your spot

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**Email jennifergoodman1111@gmail.com to reserve your room!

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**DUE TO THE UNKNOWN FUTURE OF COVID, IF THE RETREAT NEEDS TO BE CANCELLED ON OUR END OR PERSONAL CANCELLATIONS DUE TO ILLNESS OR COVID FLIGHT RESTRICTIONS, DEPOSITS & PAYMENTS WILL BE REFUNDED IN FULL UP TO A MONTH BEFORE THE RETREAT & THEREAFTER PUT TOWARDS A FUTURE RETREAT.

WE WILL MAINTAIN A HIGH LEVEL OF CLEANLINESS & SANITARY PRECAUTIONS BUT ANY ADDITIONAL LEVEL OF SAFETY AND DISTANCING PRECAUTIONS CAN BE MAINTAINED AT YOUR OWN LEVEL OF COMFORT. THERE IS AMPLE OUTDOOR SPACE TO EAT & PRACTICE YOGA TO MAINTAIN DISTANCING & MASKS CAN BE WORN IN ANY COMMUNAL SPACES AS YOU DESIRE. THERE ARE PLENTY OF ROOMS TO ACCOMMODATE SINGLE CAPACITY AS REQUESTED AS WELL AS ADDITIONAL SEPARATE COTTAGES.

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Get to know your retreat leaders:

Check out Jennifer at www.tinydanceryogi.com/

Check out Monique at www.happyeatshealthy.com/
 

Click the images below to view Moondance Retreat Center.

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**Private Cottages available upon request