Yoga Nutrition & Nature Retreat in Sedona

November 17-22, 2022

 

Join Jennifer Goodman and Monique Costello on a transformational retreat in

Sedona, Arizona.

 

Experience the magic and beauty that Sedona's Red Rocks and Vortexes bring on this 6 day retreat filled with a variety of yoga practices,  sunrise & sunset meditations within a vortex, healthy food, hiking and time in nature, nutritional coaching and cooking classes, and time for you to relax and rejuvenate your mind body and soul.

What's Included

-Accommodations
-3 daily gourmet meals prepared by a wellness chef
-A variety yoga practices twice daily, customized to accommodate all levels
- Guided Meditations
-Nutritional Coaching Sessions

-Sunrise/Sunset Viewing
-Guided Hikes in the Red Rocks
-Jacuzzi/pool
-Firepit

~Arranged shuttle to/from Phoenix Airport
 

*30 minute Reiki sessions offered by Monique for $50 a session

*Additional bodywork available onsite

Sample Itinerary

 

Thursday
4pm check in

dinner- welcome circle- sound healing +reiki
 

Friday-Monday
8-9:15am yoga

9:30 breakfast

free time/ hike

2pm lunch

free time
5:30pm gentle yoga/sunset meditation/fire ceremony/kirtan

7pm dinner- quiet time
 

Tuesday
7:30-8:45am yoga

9:00 breakfast

11am check out
 

 

*Free Time will include optional hiking in the Red Rocks, shopping in town, bathing in the creek, cooking demos, jacuzzi, swimming pool, evening bonfires.

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Accommodations

Join us at Moondance Sanctuary,  a unique & spacious house with 6,700 square feet of living space, a yoga/meditation room,  jacuzzi, swimming pool , 1.7 acres of fenced yard, and breathtaking views. A vacation sanctuary in Sedona.

Enjoy exclusive access to their nearby creek front property for water recreation and enjoyment. 

 

 

Click this link to view Moondance Retreat Center https://globalalliance.properties/sedona-listing/moondance-sanctuary

Booked

$500 Deposit to reserve your spot

$50 discount for previous retreat attendees

$50 discount for each friend you bring

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Get to know your retreat leaders...

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Check out Jennifer at www.tinydanceryogi.com/

Check out Monique at www.happyeatshealthy.com/
 

 

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*DUE TO THE UNKNOWN FUTURE OF COVID, IF THE RETREAT NEEDS TO BE CANCELLED ON OUR END OR PERSONAL CANCELLATIONS DUE TO ILLNESS OR COVID FLIGHT RESTRICTIONS, DEPOSITS & PAYMENTS WILL BE REFUNDED IN FULL UP TO A MONTH BEFORE THE RETREAT & THEREAFTER PUT TOWARDS A FUTURE RETREAT.