3 Week Chakra Meditation & Yoga Course
Time & Location
About the Event
These 3 weeks will focus on 3 of the main energy centers in the body (Chakras) the solar plexus, heart, and 3rd eye.
Bringing balance to these 3 power centers will help bring you balance at a mental, physical, emotional, and energetic level, as well as elevate your inner being, radiance, strength, and inner peace.
The meditations will work with pranayama & kriya and the yoga practices will combine pranayama, kriya, asana and meditation.
Monday of each week will be a new 30 minute guided chakra meditation which will continue through Friday live or on your own via the recording.
Saturday of each week will be a physical yoga practice focused on the same chakra of the meditation of the week. (This will be recorded as well in case you miss the class)
*Meditations 7-7:30am, MST
*Saturday Yoga 8-9am, MST
Week 1- Solar Plexus Chakra- cultivating your inner fire, strength, manifesting power, and conquering the mind to become steady.
Week 2- Heart Chakra- softening & connecting deeply to your heart, to a place of love & compassion for self & others.
Week 3- 3rd Eye Chakra- drawing in deeply to stillness, connecting to higher conscious, elevated & intutive mind
Choose from 4 Options:
1-Full 3 Week Course with Meditation & Yoga
2-3 Weeks Meditation Only
3-3 Weeks Yoga Only
4-Single Drop In Yoga
432 hours 30 minutes
- Full 3 Week Course$77+$1.93 Service fee$77+$1.93 Service fee0$0
- Meditation Only$33+$0.83 Service fee$33+$0.83 Service fee0$0
- Yoga Only$44+$1.10 Service fee$44+$1.10 Service fee0$0
- Single Yoga Drop In$15+$0.38 Service fee$15+$0.38 Service fee0$0