Online Spring Cleaning Course

I created this online course called SPRING CLEANING FOR YOUR MIND, BODY & SPIRIT as a pre-recorded course so that you can practice within your own schedule.

Spring is a time for renewal, rebirth, and an excellent time to do a deep spring cleaning internally and externally.

In this 9 day course we focus on cleansing and balancing each of the Chakras, our energy centers in the body. Each of these energy centers can affect our wellbeing if they become imbalanced or stagnant.

The practices in this course will include a strong physical practice to cleanse our physical body, breathwork to cleanse our energy body and mantra and meditation to cleanse our minds.

Day 1 is an intro to the course with a briefing on each of the chakras and completing with a breath and meditation practice.

Days 2-8 we dive right into a 60 minute practice, each day focusing on a different chakra.

*Day 9 is a bonus class integrating all the chakras and our auric field

$88 for the whole course! That's less than $10 a class.

Once you purchase you have lifetime access to the practices so you can revisit anytime you need the boost again, and if you connected with any particular practice it could become a daily/weekly practice for you.

**After registering you will receive an email from me with a private link to access the videos.