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3 Week Chakra Meditation & Yoga Course
3 Week Chakra Meditation & Yoga Course

3 Week Chakra Meditation & Yoga Course

Cultivate awareness, balance, and healing within to maintain peace, love, and truth through these challenging times.

Registration is Closed
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Time & Location

Oct 04, 2021, 7:30 AM MDT – Oct 23, 2021, 10:00 AM MDT

Zoom

About the Event

These 3 weeks will focus on 3 specific energy centers in the body (Chakras) the root, heart, and throat. 

Bringing awareness, balance, and healing to these particular chakras are especially relevant during these challenging times we are facing in our world right now. 

Week 1 ~Root Chakra-  to ground & center the energy,  create stability, peace & calm within, release fear & anxiety, clear obstacles & mental blocks.

Week 2 ~Heart Chakra-  to soften, open, & connect  deeply to your heart,  cultivate love & compassion for self & others, release anger & resentment and feel a sense of oneness & unity with the collective. 

Week 3 ~Throat Chakra- to connect to your inner truth, cultivating an energy of freedom & libertion of self expression,  expressing from a elevated, heart centered, higher consciousness. 

The meditations will work with pranayama, kriya and mantra meditation and the yoga practices will combine pranayama, kriya, asana and meditation. 

Monday of each week will be a new 30 minute guided chakra meditation which will continue through Friday live or on your own via the recording. 

Saturday of each week will be a physical yoga practice focused on the same chakra of the meditation of the week. (This will be recorded as well in case you miss the class)

*Meditations 7:30-8am, MST

*Saturday Yoga 9-10am, MST

Choose from 4 Options:

1- Full 3 Week Course 

2- 3 Weeks Meditation Only

3- 3 Saturdays of Yoga Only

4- Saturday Yoga Drop In

Tickets

  • Full 3 Week Course

    $111.00
    +$2.78 service fee
    Sale ended
  • 3 Weeks of Meditation Only

    $66.00
    +$1.65 service fee
    Sale ended
  • 3 Saturday Yoga Classes

    $33.00
    +$0.83 service fee
    Sale ended
  • Single Yoga Drop In

    1 Saturday Yoga Class

    $15.00
    +$0.38 service fee
    Sale ended

Total

$0.00

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Copyright Tiny Dancer Yogi
Jennifer Goodman
Utah

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