

3 Week Chakra Meditation & Yoga Course
Cultivate awareness, balance, and healing within to maintain peace, love, and truth through these challenging times.
Time & Location
Oct 04, 2021, 7:30 AM MDT – Oct 23, 2021, 10:00 AM MDT
Zoom
About the Event
These 3 weeks will focus on 3 specific energy centers in the body (Chakras) the root, heart, and throat.Â
Bringing awareness, balance, and healing to these particular chakras are especially relevant during these challenging times we are facing in our world right now.Â
Week 1 ~Root Chakra- Â to ground & center the energy, Â create stability, peace & calm within, release fear & anxiety, clear obstacles & mental blocks.
Week 2 ~Heart Chakra-  to soften, open, & connect  deeply to your heart,  cultivate love & compassion for self & others, release anger & resentment and feel a sense of oneness & unity with the collective.Â
Week 3 ~Throat Chakra- to connect to your inner truth, cultivating an energy of freedom & libertion of self expression, Â expressing from a elevated, heart centered, higher consciousness.Â
The meditations will work with pranayama, kriya and mantra meditation and the yoga practices will combine pranayama, kriya, asana and meditation.Â
Monday of each week will be a new 30 minute guided chakra meditation which will continue through Friday live or on your own via the recording.Â
Saturday of each week will be a physical yoga practice focused on the same chakra of the meditation of the week. (This will be recorded as well in case you miss the class)
*Meditations 7:30-8am, MST
*Saturday Yoga 9-10am, MST
Choose from 4 Options:
1- Full 3 Week CourseÂ
2- 3 Weeks Meditation Only
3- 3 Saturdays of Yoga Only
4- Saturday Yoga Drop In
Tickets
Full 3 Week Course
$111.00+$2.78 service feeSale ended3 Weeks of Meditation Only
$66.00+$1.65 service feeSale ended3 Saturday Yoga Classes
$33.00+$0.83 service feeSale endedSingle Yoga Drop In
1 Saturday Yoga Class
$15.00+$0.38 service feeSale ended
Total
$0.00