Easter Sunday Yoga!

Happy Easter, Happy Passover, Happy Spring! 

There is a theme between these 3 celebrations...resurrection, liberation, and renewal.

Join me Sunday morning for an Easter inspired yoga practice. 

The egg is an ancient symbol of new life, and has been associated with pagan festivals celebrating spring. From a Christian perspective, Easter eggs are said to represent Jesus' emergence from the tomb and resurrection.

And Passover, a celebration of liberation from slavery. 

We experience renewal, resurrection, and liberation within ourselves many times throughout our lives and can choose to cultivate this shift anytime we're in need of a change, or in releasing past and unhealthy patterns. 

This class will be a gentle yoga practice focusing on moving our bodies with breath to clear our energy, heart opening postures, and breath and meditation to visualize and awaken this renewal within.

Class will be on Zoom and recorded if you can't make it live. 

Join for free or send a donation. Donation options are listed on the class page of my website where you register for class. 

You will receive the Zoom link in your confirmation email after registration.