Valentine's Day Chocolate Yoga Bliss

Yoga is a perfect art.  It leads to physical, mental and emotional wellbeing.  But if there was one thing that could possibly make yoga even more perfect – it would be chocolate.

So for Valentine's Day we are offering "Chocolate Yoga", which is an actual thing these days!

Pure, raw cocoa is known to have a whole host of health-enhancing qualities. To the Ancient Mayans, cacao was believed to be “the food of the Gods” which not only opened the door of the heart, but also the door to greater consciousness.

As most chocoholics will tell you, chocolate is also a superfood, as well as a potent stimulant.

Fact: Eating chocolate makes you happier and calmer, by encouraging your brain to produce serotonin dopamine.

Also a fact: yoga and meditation activate the parasympathetic nervous system, helping you cope with the stresses of everyday life. So, it makes sense that by combining these things,…