Wellness Sunday
SUNDAY MAY 24TH IS ALL ABOUT YOUR SELF-CARE via ZOOM! JOIN US FOR THE WHOLE DAY, PART OF THE DAY OR SIGN UP FOR THE INDIVIDUAL SESSION THAT WILL GIVE YOU THE MOST.
Time & Location
May 24, 2020, 10:00 AM – 7:00 PM CDT
Zoom
About the Event
We've all been given the opportunity to pause, have you acted on that yet? We have the perfect day planned to give yourself the space to do just that. Whether you decide to spend the whole day with us, or just 1 hour- think of this as your Self Care action. Taking the time to take care of you allows you to recharge, recommit and reconnect with your spirit.
We've deeply discounted our services to keep them accessible to everyone. If you've been thinking about it, now is the time to book that one-on-one experience!
YOGA & BRUNCH ~10-12, $30
Start your Sunday morning off with a gentle yet awakening yoga practice with Jennifer. We will open up & energize both the physical & subtle body energies, get the body & blood flowing with breath to movement, cleanse & clear stagnant energies, bring our minds present, release from tension & stress, and come to a…
Tickets
YOGA & BRUNCH
A 1 hour awakening yoga class with Jennifer followed by a brunch cooking class with Monique.
$30.00
Sale endedYOGA & DINNER
A 1 hour restorative yoga & meditation followed by a dinner cooking class with Monique.
$30.00
Sale endedYOGA & BRUNCH + WERQ
After yoga & brunch, add a little spice to your afternoon with WERQ with Sue Koch. WERQ is the wildly addictive cardio dance workout based on trending pop & hip hop music. Our mission is to create a judgement-free dance space built on good vibes, a great swat, and a supportive community.
$35.00
Sale endedYOGA & DINNER + WERQ
Add a little spice to your afternoon with WERQ Dance Fitness with Sue Koch, then join Jennifer for restorative yoga & meditation, followed by a dinner cooking class with Monique. WERQ is the wildly addictive cardio dance workout based on trending pop & hip hop music. Our mission is to create a judgement-free dance space built on good vibes, a great swat, and a supportive community.
$35.00
Sale endedFull Day of Wellness!
Start your morning with an awakening yoga class followed by a brunch cooking class, spice up your afternoon with WERQ Dance Fitness, then end your day with restorative yoga & meditation followed by a dinner cooking class.
$55.00
Sale endedPrivate Session with Jennifer
Book a 45 min private session of yoga, meditation, or ballet with Jennifer. Give yourself the 1 on 1 experience to receive individual instruction & customize the class to your needs.
$50.00
Sale endedPrivate Session with Monique
Book a private session with Monique on Health Coaching/Functional Medicine, Cooking Class, or Distance Reiki. Give yourself the 1 on 1 experience to receive private instruction & customize the session to your needs.
$50.00
Sale ended