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Gentle Yoga & Stretch~ Online

Tuesdays~ 6-7pm, MST

  • 1 h
  • 15 US dollars
  • Online

Service Description

This is a gentle yoga practice focusing on opening the body & de-stressing & calming the mind. Using the breath with yoga postures & gentle movement we will deeply stretch the muscles & joints while relaxing & quieting the mind. Suggested props to support this practice are yoga blocks, straps, pillows/bolsters.

Upcoming Sessions

Contact Details

jennifergoodman1111@gmail.com

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